The Ultimate New Years Resolution | Millennium Martial Arts LLC
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ACCESS OUR SPECIAL OFFER
AND CLAIM YOUR CHILD'S FREE INTRODUCTORY LESSON!

Secure your spot & get started today with our FREE EXCLUSIVE online offer!

By opting into the web form above you are providing consent for Millennium Martial Arts LLC to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Julia Nelson

My husband and I have been wanting to do Krav Maga for years now and finally we just did it, Howard is an incredible instructor and this is honestly the only thing I look forward to lately. They know what they are doing, they communicate well and make sure you are comfortable and not pushing your limits. It's one hell of a work out I can tell you that!

Brian Donohew reviewed Millennium Martial Arts LLC
5
via Facebook

Thank you so much for your service. Bonnie and I are very thankful for what you have provided Delanie. We are blessed to have you and your staff working with her.

Gretchen Spadinski reviewed Millennium Martial Arts LLC
5
via Facebook

Outstanding place to train! The instructors are very courteous and knowledgeable, and provide environment that is family oriented and welcomes all ages and experience levels. I enjoy the Krav Maga to learn some practical self defense skills.

William Scott King reviewed Millennium Martial Arts LLC
5
via Facebook

I just recently completed a 3-day ICCS-Israeli Contact Combat Instructor course at Millennium Martial Arts and I can confidently declare that the facility & school ran by Howard Munding is premier! Howard and I got to know each other on a professional training and personal level during my time there and I'm now honored to have him as a friend. Howard's martial arts experience and pedigree is impeccable and if you're in the Peoria, AZ area and looking for a place to begin or enhance your training...go check out Millennium Martial Arts and meet this great man!

Duane Long reviewed Millennium Martial Arts LLC
5
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The instructor and class is awesome! I’ve put other children thru different schools and I highly recommend this style and curriculum over other styles and schools.

Reanna Taylor reviewed Millennium Martial Arts LLC
5
via Facebook

My 7 year old daughter absolutely loves her karate lessons here! She was shy and reserved at first but has really come out of her shell over the last few months! Highly recommend.

Tula Walker reviewed Millennium Martial Arts LLC
5
via Facebook

It’s a great school for my little one he for and they are so patient and kind to him he learning so much here

Angela Palermo reviewed Millennium Martial Arts LLC
5
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My son has been a member of the Millennium Martial Arts since August, and it has been the best! His attitude has changed tremendously... I highly recommend this place.

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The Ultimate New Years Resolution

The New Year is here, and with thousands of goals and resolutions in sight as well, 2017 is the year you should try something new!

Martial arts is an established system that can better the entirety of your being.

Whether you need mental benefits like furthering your discipline muscle, physical benefits like getting in shape, or maybe you’re just looking to make some new friends; martial arts is for you.

3 Martial Arts Benefits Physical

The most common New Year’s resolution you will hear is to get in better shape. The physical benefits from martial arts are obvious.

Martial arts will get you in shape in a way you find fun. Your body gets more comfortable with itself, so you have better control over your physical abilities as well.

Needless to say, arming yourself with the self defense tactics from martial arts makes you better equipped to deal with some of the more dangerous physical obstacles in life.

Really, martial arts is more than just physical improvement.

Mental

Looking for more discipline, focus, and awareness?
There are several martial arts benefits, but the greatest is the mental toughness.

Martial arts helps connect your mind with your brain. It helps your mind gain the necessary control it needs to do this. It helps you find comfort in stressful situations. Maybe you want to be more adventurous, less scared of the world, or more adjusted to your own body?

It’s more than just kicking and punching. The spiritual benefits are plenty. There has always been a strong connection between the zen world and martial arts. This mental improvement can help you deal with your anxiety, your depression, and any other negative mental stressor that is plaguing your day to day.

Social

The social benefits of martial arts are often overlooked.

Maybe you’ve gotten in with the wrong crowd, and have decided that you need to add fresh faces to your life. Maybe you just need some new friends.

The martial arts community is one of the friendliest, most supportive, and inspiring groups of people you will ever find. It’s a great place to make lifelong friends and relationships.

You will find that the martial arts world is fascinating on it’s own, and that you could spend a whole lifetime indulging in some of its pleasantries.

You will get addicted to the lifestyle and your new friends will be able to empathize. —

Why just pick one New Year’s resolution this year when you can be apart of something that covers so much more than just one improvement?

This new year, you could be smarter, healthier, calmer, and happier.